Herbal Remedies For Depression: Facts And Precautions

Filed under: Skin Care — @ 3:09 pm, August 4, 2018.

By Penny Harrison

In search for a more natural approach in the objective of treating depression, many people consider the effectiveness of herbal remedies for depression. One good thing why many turn to herbal remedies is the truth that they are less expensive. This is a wise option – why turn to costly antidepressant drugs when there is available solution that won’t hurt your pocket at all?

Next rationale is because herbal remedies have reduced incidence of negative side effects; however, not because they are natural doesn’t mean that there is absolutely zero chance for unfavorable side effects. Of course, there is always possibility that adverse reactions may come about – only they are far less incidents and less severe than those of commercially prepared solutions.

Common Herbal Remedies for Depression

— St John’s Wort

There are many researches showing evidences that St. John’s Wort is considered as the wonder drug for depression. While others attest to the fact that it is not to be considered as a wonder or a surefire drug that can treat depression. Those who are contesting that it be considered as a wonder drug; however cannot deny the reality that St. John’s Wort can really help in many ways in the treatment of depression. Whether be it a wonder drug or not, the good thing lies in the fact that it can really aid in the treatment of depressive patients.

On the other hand, there are studies that claim that St. John’s Wort should not be used in combination with other chemically prepared conventional anti-depressant medicines. This is because there is a great possibility that both may interact and may result in unpleasant effects. For this reason, it is highly recommended to consult with a doctor in case you want to take St. John’s Wort with other types of drugs.

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— Ginkgo Biloba

Researches prove that ginkgo biloba stimulate blood flow to the brain, which is essential in uplifting the mood of a depressed individual. For this matter, ginkgo has been considered as one of the most effective herbal remedies for depression.

— Siberian Ginseng

Siberian ginseng is believed to be having capacity to improve the stability of certain neurotransmitters present in the brain. Stability results to effective functioning in terms of adjusting to certain physical stresses within the external environment. It has been confirmed that Siberian ginseng help improve abstract thinking as well as stimulating the immune system of the body.

Other herbal remedies you can use:

— Treat Depression with St. John’s Wort: St. John’s Wort is a known antidepressant herb that has strong evidence in relieving anxiety due to depression. A daily dose of 900 milligram of St. John’s Wort should be given to patients with mild to moderate depression for immediate relief.

— Depression and Oat Straw: Oat Straw is a known herb that is high in silica, a substance that can sustain and strengthen the central nervous system. This herb has been long used to treat depression. Just consume 500 milligrams of oat straw twice a day and you should be all set.

— Basil Treatment: Basil is a known natural herb tonic. It helps uplift fatigue and pressure, the usual root causes of anxiety and depressions. Basil oil can be used as inhalant. It can also be mixed in baths or used as a massage therapy.

— Clove Natural Treatment: Clove is a popular herb used by those who suffer from sleep disorders due to depression.

Bring into boil a quarter of an ounce of crushed clove with 2 ounces of rose petal and an ounce of mint. Inhale the steam. It will help you rest and feel at ease.

— Ginger for Depression: Aside from its uplifting flavor, ginger also has high quality anti-depressant properties. It has been long used for treating anxiety and depression.

It should be taken or consumed accordingly, as it may cause mild heartburns when taken in excessive doses.

Even if research and studies prove that herbal remedies for depression can be effective enough in the treatment of depression, moderate and severe clinical depression should always be consulted first with a qualified medical doctor. In the same way that any actions and decisions regarding the use of herbal remedies for depression require your doctor’s consent because of possible interaction with medicines being taken.

About the Author: The author is the owner of


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Acne Skin Treatment Sodium Chlorite Is A Key Ingredient For Effective Acne Removal

Filed under: Skin Care — @ 3:11 pm, June 7, 2018.

Acne Skin Treatment Sodium Chlorite is a Key Ingredient for Effective Acne Removal


Tom Buck

As anyone who suffers from acne is aware, there are countless over the counter remedies with claims of healing acne. The typical sufferer invests in one system and then another and another trying to find the ultimate acne removal solution. Results include comments like: no help at all, partial removal but returned in a short period of time, and the ever popular left my skin so dry. The following analysis is designed to save you both time and money in finding an acne skin treatment system that actually provides effective acne removal.

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ARTISTRY, one of the world’s top five largest-selling prestige brands of facial skin care and colour cosmetics (based on a study by Euromonitor Consultancy of 2003 global retail sales), provides an acne removal system called clear.now. This acne home treatment is the only 3-step system to use the patent-pending sodium chlorite combined with salicylic acid to keep pores clean, clear, and cared for. clear.now is designed to provide acne help to adult men, women, and teens by preventing the cycle of breakouts for good. Why does clear.now look like the answer? clear.now may be the only alternative that offers true relief due to the addition of the patent-pending sodium chlorite that no other product contains. The stabilized sodium chlorite contained in the Purifying Toner reaches deep into pores to break down and eliminate “bacteria-friendly” oil. This is achieved because sodium chlorite particles are approximately 200,000 times smaller than the benzoyl peroxide particles found in other acne products. So, when it comes to penetrating deep into the pores and breaking down acne-causing oil, sodium chlorite has a clear advantage over the competition. What about dry skin as a potential by product? The use of benzoyl peroxide by many skin care products to control acne by reducing oil on the skins surface will produce dry skin. As mentioned above, because the particles are too big to penetrate the pores, they tend to lie on the skin surface, reducing oil, and producing dry skin. With clear.now this is not the case. Whats included in the 3-part clear.now system? -Acne Treatment Wash to clear pores and gently exfoliate. -Purifying Toner to eliminate acne-producing oil. -Acne Treatment Lotion to treat and rejuvenate acne-affected skin. Each of the 3 parts is to be used both morning and night. What are people saying? Testimonials include phrases such as: I no longer have anxiety when I go to work, within a week, blemishes were fewer, smaller, and healed faster, since Ive been using the system, my face has been breakout free. What if you are not satisfied with the results? There is a 180-day money back satisfaction guarantee. Will it harm your skin? All ARTISTRY products are dermatologically and allergy tested. So, for those who continue to suffer from acne, clear.now with its patent- pending sodium chlorite to get deep into the pores may be the final answer. The fact that it is supplied by ARTISTRY, one of the world’s top five largest-selling prestige brands of facial skin care, and contains a 180 day money back satisfaction guarantee should give you a great degree of confidence.

Tom Buck has been an independent business owner since 1973 representing various providers of health and beauty products and health care. Tom calls on national accounts such as Kroger, Sears, Kmart, Meijer, and others. Since 1976, Tom has been an independent business owner marketing Amway Global products that include the Artistry skin care line in addition to a great number of other products. At

acne removal you will find additional information on clear.now including product advantages, benefits, demos, testimonials, ingredients list, usage instructions, and how to place an order.

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Acne Skin Treatment Sodium Chlorite is a Key Ingredient for Effective Acne Removal

Natural Remedies For Cystic Acne

Filed under: Skin Care — @ 3:10 pm, May 26, 2018.

Submitted by: Julia Elorriaga

Acne is caused due to dead cells of skin or oil filling up in the skin s pores. Sometimes, acne can become serious and you can get pimples on your skin. This is called Cystic acne. This kind of acne needs to be treated immediately as it is very unpleasant. There are numerous treatments available to cure cystic acne. You can use these treatment options, but sometimes, these treatments can cause side effects. This may not be good for your skin. It is better if you try out the numerous home remedies or natural treatments that are generally prescribed to cure cystic acne.

The basic function that these treatments need to provide is the cleansing of your skin to remove the dead skin and the oil and keep the skin soft and smooth. Women, in particular, have to remove the makeup on skin before going to bed as cystic acne can affect adults as well as infants. Whatever activity you do to cleanse your skin will cure your acne in the long run. The food is a part of the factors that contribute to acne. Apart from food, lack of exercise can also lead to acne.

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Your first step to clearing acne is to stop eating junk foods and processed foods. Foods that contain hydrogenated fat, fried or grilled food, concentrated sweeteners, soft drinks like coca-cola, pepsi and soda pop, and alcoholic drinks can lead to acne. If you replace these foods with foods like fruits, carrots, rice malt, barley malt, unrefined sea salt etc, then you will be a long way ahead in your treatment of acne. Changing your diet will cleanse your skin from the inside.

There are other mixtures that you can apply on your skin to remove the dead skin cells and oil formation on your skin. You should wash your skin with warm water and mild soap daily. Sandalwood paste and turmeric paste are very useful to cleanse your skin. You can also apply egg white to your skin which is a wonderful remedy for cystic acne. You can also use olive oil as this is a known skin cleanser. Olive oil was used as a moisturizer by the Greeks many centuries ago. Olive oil mixed with water dissolves the dead skin in the pores and cleans your skin. One of the ways to remove the toxins that have accumulated in your body is to sweat it out. You can try exercise, sauna and some other physical activities to sweat and keep the pores of your skin clean. Physical activities like exercise will bring balance to your body and relieve it of its stress.

These are some of the wonderful natural treatments available for treatment of cystic acne. The best way to keep acne away is to maintain your skin by cleansing it regularly using water and soap or other cleansing gels. Apart from this, you must keep your diet healthy as this will keep your body clean from the inside. Apart from keeping acne away, healthy diet can keep other diseases away too.

About the Author: For more Acne Articles visit


Skincare, acne and health expert. I also have been building a variety of websites for the last 3 years. Depth knowledge of medicine. Also, we have a doctor in our staff who helps me to write the articles. For more information about Acne Treatments visit

Acne Treatments – LastSkinCare.com



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Post Nasal Drip What Works For Me

Filed under: Skin Care — @ 3:18 pm, May 6, 2018.

By Walter Ballenberger

Postnasal drip is an unscientific term that refers to the sensation of thick phlegm in the throat which can become infected. So says Dr. Murray Grossan in his book The Sinus Cure, 7 Simple Steps. He goes on to explain that this is caused when our cilia-mucous system is not functioning properly and how pulsating nasal irrigation can help correct this situation.

It has been several years since Ive felt the pain and discomfort of a severe sore throat caused by post nasal drip. I have been using the pulsating nasal irrigation system since then and have been free of the process that led me into colds and sinus infections. Looking back, even into my childhood, the sequence went like this:

– A little tickle in the throat appears lasting a day or two.

– A more serious sore throat caused by post nasal drip begins.

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– Onset of a cold with lots of congestion and blockage, runny nose and eyes.

– Onset of a sinus infection and the associated deep headaches and pain in my upper nasal cavities and around the eyes.

– A course of antibiotics for 10 days to two weeks.

Even now there are occasions when I start to feel the familiar old tickle that begins the process. This is a dangerous warning sign, and I will do several things including additional nasal irrigation (at least twice or even three times per day), and I will also take 5 mg. of prednisone. Sometimes in order to fight off the coming attack, Ill need to take the prednisone for two or three days. This is in addition to taking flonase before going to bed, and possibly zyrtec, which is an antihistamine. Prednisone is a steroid and can have serious side effects if too much is taken. However, it does open up sinus cavities so they can drain properly, and the above amounts are not too much to cause problems, according to my ENT specialist.

In almost every case over the past 5 years or so, the above procedure has prevented the old sequence of events that led to a sinus infection. When I was very young I used to say, when I get a cold, its a doozy. Little did I know that I was experiencing sinus infections. A normal cold only lasts 5 days to a week or so, but my colds would last 10 days or sometimes two weeks, and they were difficult to deal with. My nose and eyes would run so much I could only lie in bed with my eyes closed for days.

If the above scenario sounds familiar, I highly suggest using the pulsating nasal irrigation process on a daily basis, and to follow the above procedure if you start to feel the ominous tickle in your throat.

It is normal for mucus to run down the back of ones throat as part of the normal cilia-mucous system functionality. Generally this is not even noticed. But when it becomes thick, sticky, and starts to cause pain, it is obvious that post nasal drip has made itself evident. It should be noted as well that the thick phlegm is often infected since it is just sitting there and pooling up in your nose and throat. This obviously exacerbates the post nasal drip problem, so clearing this out with nasal irrigation is even more important.

About the Author: Walt Ballenberger is founder of


, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.



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Consequences Of Appendix Removal, Possibilities

Filed under: Skin Care — @ 3:11 pm, April 29, 2018.

Submitted by: Sebastian Bunten

There may appear complications, which follow appendectomy, from which the most frequently encountered is the conversion of the incision into an actual wound that can vary in intensity or complexity from one case to another. The easiest forms require only antibiotics, while the serious ones may drive to another surgery. Sometimes, the infection is so serious ,that it needs antibiotic treatment in order to back off, and only after that, surgery can be performed, to avoid over-infection in case of a new incision.

Almost as common as the previous one is the abscess, generated by the localization of infection in a specific place, close to the appendix. Pus must be extracted from the abscess by surgery or non-surgical methods.

Researchers couldn’t determine whether there is a purpose for the appendix inside of the human body, so that long-term consequences for health generated by appendectomy don’t usually appear, except for particular cases, such as Chron’s disease.

General information regarding appendectomy:

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– The appendix represents a structure attached to the large intestine having the form of a worm.

– In case of viral or bacterial infection of the appendix, appendicitis appears.

– Appendicitis may complicate and evolve into peritonitis or abscess.

– Appendicitis is frequently indicated by pain, fever, and increased sensitivity of the abdomen

– Diagnosis can be given in most of the cases by taking into consideration medical record and physical exams but also by means of leukocytes count, X-ray abdominal scan, barium enema, ultrasounds, CT and laparoscopy.

– Infection of the wound and abscess are the most common complications of surgery

– To cure appendicitis the use of antibiotics and appendix removal surgery are necessary.

– Appendicitis is difficult to diagnose because it shares common symptoms with other diseases that affect the abdomen or pelvis.

In the case of appendicitis, the visit to the family doctor is the best thing to do if symptoms have been seen. Because of the number of conditions that generate abdominal pain, he’s the person that can give the most appropriate diagnosis. Quicker treatment will eliminate the risk of later complications.

About the Author: Read more facts about



appendicitis symptoms


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