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Steps For Survival Gardening Success

by

Dee Winne

With the skyrocketing prices of food, economic instability, and rising incidents of disaster, planting a survival gardening could add a level of security and peace of mind for your family. The extra food will help lower your grocery bill, plus everyone that helps with the garden will have a raised sense of self esteem knowing they contributed to the families Independence.

A choice for survival gardening, will also provide the best tasting produce you have ever eaten. One of the main problems with a home garden, is the temptation to eat the harvest while harvesting, resulting in none of it making it into the house. Organic gardening can produce a level of health in your produce that is unmatched in the grocery store, so investigating organic gardening is well worth your time. The first thing you must do when you are ready to plant a garden, is to figure out what your goals are. Do you want to grow your salad vegetables? Would you also like to grow beans, melons, and root crops? Are you just wanting to supplement a small amount of your produce, or try to grow all of the produce your family consumes. Another thing that you need to consider is the land you have to grow this produce on. Are you going to use your backyard area, or are you going to do some container gardening. Hydroponics is also an option, so you will need to do some investigation into each type of technique to discover which one best suits your goals. If you are using your own ground, the type of soil will have to be considered so you can amend it properly. If it is sand, you will need to add organic matter to give it nutrient and water holding properties. If it is heavy clay, then organic matter will provide oxygen to the soil. You will also need to know if your soil is alkaline or acid. These are all things that you will have to take into account when you are ready to plant a home garden. Water is a big factor in growing your own vegetables, and you may need to filter your water to obtain optimum results. Homemade water filtration may be something you will want to investigate to provide your plants with good water. Using mulch on open ground will help conserve water, and keep the water from evaporating quickly. Picking the best survival seeds for your garden is also another choice you have to make. Then when you begin saving seeds, you will have moved a long way to becoming independent. Survival gardening can be a great benefit to you and your family, so begin investigating how you can get started today. Survival gardening

can be a great benefit to your family.

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Gardening for Apartments

by

Bertie Estrade

Square foot garden kits may be new for some planters. If you don\’t have the blessing of having a large yard for your dream garden then square foot garden kits are the answer to your gardening prayers! Square foot garden kits can be for flowers, herbs for cooking or medicinal purposes or small vegetable plants for some fresh produce right in your back yard. With only a square foot bed, square foot garden kits are perfect for apartments, dorms and duplexes.

Square foot garden kits are also great for the indoor garden enthusiast, especially if you\’ve got a small space. Square foot garden kits can be set up nearly anywhere with enough sunlight. The square foot garden kit includes the various seeds for planting, the soil, stakes with indicators and instructions telling you how to plant, water and care for your garden bed. Each of the square foot garden kits comes with different plants and therefore you should carefully study each instruction manual to ensure you are providing your garden bed with the right care. Square foot garden kits can be used out in the yard or inside on your window sill where your garden bed will be showered with plenty of sunlight. A square foot is hardly any space at all and can provide you with beautiful flowers, or tasty herbs and vegetables right in your square foot garden kits. Square foot garden kits are also perfect for a little one\’s first garden because they are small and easy to maintain. To get your kids excited about spring time planting, pop in the square foot garden kits instructional CD so they can see what their square foot garden might look like in a few weeks of care. It is common for kids in urban areas to not appreciate the rewards that can come from growing something for yourself. Square foot garden kits can take care of that. Square foot garden kits can be fun for the whole family, including dad! He can grow his very own tomatoes for his hamburgers in one of the square foot garden kits available. If you\’ve got some impatient planters, you may want to select one of the square foot garden kits that come with plants instead of seeds for a little higher prices so that they can start utilizing the herbs or vegetables and only need to be watered. Make sure that if you keep your square foot garden kits outside, that they can be properly drained through holes in the bottom in case if rain because even too much water can be bad for a plant. Often square foot garden kits that are kept outside can be forgotten in which case they might dry out, so leave yourself a reminder. Square foot garden kits can has many different uses. They can be used as gifts in the spring time to an avid planter or they can serve beauty purposes in your urban yard or raised window sill bed. They can be kept in the kitchen and used for cooking purposes or even be used as a creative center piece at any indoor or outdoor event. Square foot garden kits are just the right size for an intimate gathering or small kitchen.

To get your kids excited about spring time planting, pop in the square foot garden kits instructional CD so they can see what their square foot garden might look like in a…. Learn more at

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Clearing Clogged Arteries Confusion, Chaos, and Solutions

by

R.D. Hawkins

Clogged arteries are causes by the accumulation of arterial plaque often beginning as early as a persons elementary school days. Over time a high cholesterol, high saturated fat diet combined with inactivity and weight gain causes the accumulation of cholesterol in to become greater until our superhighway of blood vessels and arteries starts to become congested. That brings us to our topic of clearing clogged arteries, which for the most part no one really takes all that seriously until they reach the age of 40 or older.

Many will turn to their doctors for a prescription medication to accomplish this but is this really the best approach for clearing clogged arteries? Most in the medical community will say it is, and discount the latest studies linking diabetes to prescription lowering medications along with a myriad of other side effects, opting to prescribe an additional drug for diabetes if it appears. But dont diabetes medications increase the risk for high blood pressure? The answer in some instances is yes. So all of the sudden our noble quest for clearing clogged arteries has lead us down the path to multiple prescription medications to keep our health issues at bay. In other words similar to putting a piece of chewing gum on the dam in order to stop the leak. We havent solved the problem only bought ourselves some extra time until something else goes wrong. Add to the picture that almost 70 percent of Americans are overweight and regularly consume diets filled with saturated fat and cholesterol and the path to clearing clogged arteries becomes even more confusing. As you know being overweight raises artery clogging LDL cholesterol, raises early stage blood fat levels (triglycerides), dramatically increases the chances of diabetes, heart attack, stroke, and leads to an inactive sedentary lifestyle. When you add all this up it equates to a life of prescription medications , poor health, and decreased life expectancy. This mess is not your doctors fault. He/she is trying their best to manage your situation treating problems pharmaceutically as they occur. But is there another path available which wont add another layer of problems onto our health concerns. For many the answer is yes. Lets look at a few baby steps that can help you get started on clearing clogged arteries. *Diet modification: Without it your chances of clearing clogged arteries are about the same as there being a land rush for warm weather elderly snowbirds in Antarctica. Its just not going to happen, prescription medication or no prescription medications. In order achieve you goal of reversing clogged arteries you will need to reduce daily saturated fat intake to about 15 grams a day, keep cholesterol to a minimum, and avoid trans fats. Additionally, consuming 10 grams a day of soluble fiber (apples, pears, oat bran, oat meal, beans) and opting for store products with a heart healthy label are good ideas as well. *Become more active: Implementing daily doctor approved activities lasting for between 15 and 35 minutes a day such as walking, gardening, biking, swimming, pool aerobics, and house cleaning will reduce cholesterol and burn calories. *No smoking: You should already know the risks and be well on your way to quitting. *Dont ignore natural supplements: Supplement work with your body to solve problems. Three supplements to consider for help clearing clogged arteries are omega 3 fish oil, a daily B complex vitamin, and a natural cholesterol reduction supplement.

R.D. Hawkins is an enthusiastic advocate for the use of natural health products and natural living with over 10 years

experience in the field. Learn more about natural remedies and natural health at Purchase Remedies.com

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Clearing Clogged Arteries Confusion, Chaos, and Solutions